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Recipe: PB&J Breakfast Bowl
It was inspired by an accidental find while strolling the streets of SoHo in Manhattan, NYC! My roommate and I were in NYC because I was running the NYC Half Marathon…but we were going to spend a few...
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Recipe: Blue(berry)-Green Protein Smoothie
AH…it’s so nice to be able to put up recipes and just blog about anything and everything. I’m really, really, REALLY trying to make this one of my priorities these days. I never realized how much I...
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Bluegrass 10,000 – Lexington, KY (July 4, 2017)
The crew that ran the Bluegrass 10,000 – Lexington, Kentucky Race: Bluegrass 10,000 Place: Lexington, Kentucky Date: July 4, 2017 Time: 46:49 OMG, you guys!! I was finally able to participate in a 4th...
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The Loneliness of the Long Distance Runner
I love a plan. I love executing a plan to perfection. I hate to push to much…so I don’t. Why? Because I am always afraid of pushing a little too far and ending up sidelined. That being said, I give...
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Norton Sports Health Great Pumpkin 10K – Louisville, KY (September 30, 2017)
Me, Melissa and Paul after a strong finish at the Norton Sports Health Great Pumpkin 10K – Louisville, KY Race: Norton Sports Health Great Pumpkin 10K Place: Louisville, Kentucky Date: September 30,...
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Be a GOAL Digger!
Okay, my friends…let’s talk for a minute about GOALS… No…not those kind of goals (but, please note that is my professional team there…Louisville City FC…heading to the USL Playoff Quarterfinals...
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CTRL + ALT + DEL: Start Fresh
UGH! I have started three blogs in the past couple of weeks, which I have since gone and deleted because they were no longer relevant. MEH!! Kinda sucks when you put some hard work into starting...
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The Dopey Challenge – Orlando, FL (January 4-7, 2018)
The flower that blooms in adversity is the most rare and beautiful of all.” — The Emperor, Mulan. All the Dopey Challenge Medals at Magic Kingdom! I can do hard things. That became my mantra during the...
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Recovering…like a boss!
If there is one thing I might have taken for granted or just not done properly in the past…it’s taken recovery time. No runner likes time off. I have yet to meet one who actually does proper recovery...
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Product Review: Nox Gear Tracer 360 Visibility Vest
Product: Nox Gear Tracer 360 Visibility Vest Price: $69.99+/- You know…I have failed as a blogger in doing product reviews…food…or otherwise…as of late. And I apologize for that. And, sadly, it has...
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Practicing Patience
Good morning, friends!! Anyone else out there have a problem with patience? Especially when it comes to being patient with yourself? STORY. OF. MY. LIFE. And…its my impatience (I totally blame being a...
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UPDATE – Product Review: Nox Gear Tracer 360 Visibility Vest
Product: Nox Gear Tracer 360 Visibility Vest Price: $69.99+/- Remember last week when I blogged about my faulty Nox Gear Tracer 360 Visibility Vest? If not…you can backtrack to my blog about it here....
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Product Review: Annie May’s Sweet Cafe Everything Bagels
Product: Annie May’s Sweet Cafe Everything Bagels – $11/pack; $3/bagel Today…February 9, 2018…is National Bagel Day. I didn’t know this until JUST NOW (thanks Instagram)! Grab your serrated knives,...
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Restaurant Review: Pho Ba Luu – Louisville, KY
Restaurant: Pho Ba Luu – Louisville, Kentucky Brace yourselves, friends… I’m finally getting back to restaurant reviews. I have been so busy as of late that I’ve been skipping these important reviews...
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Product Review: Annie May’s Sweet Cafe Onion Bagels
Annie May’s Sweet Cafe Onion Bagel Product: Annie May’s Sweet Cafe Onion Bagels – $11/pack; $3/bagel Remember last week when I shared that Annie May’s Sweet Cafe is now making bagels? You know…bagels...
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Product Review: Annie May’s Sweet Cafe Plain Bagels
Annie May’s Sweet Cafe Plain Bagel Product: Annie May’s Sweet Cafe Plain Bagels – $11/pack; $3/bagel The ultimate test of anything…is to test the standard. In the case of bagels…PLAIN. It doesn’t get...
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Product Review: Annie May’s Sweet Cafe Cinnamon Sugar Bagels
Annie May’s Sweet Cafe Cinnamon Sugar Bagel Product: Annie May’s Sweet Cafe Cinnamon Sugar Bagels – $11/pack; $3/bagel Last one. This is the final flavor that Annie May’s Sweet Cafe has put out in...
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2018 United Airlines NYC Half Marathon – New York, NY (March 18, 2018)
Me after finishing the 2018 United Airlines NYC Half Marathon – New York, NYC Race: United Airlines NYC Half Marathon Place: New York, NY Date: March 18, 2018 Time: 1:41:29 I love running NYC. I loved...
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Rodes City Run 10K – Louisville, KY (March 24, 2018)
Me after finishing the windy and rainy Rodes City Run 10K – Louisville, KY Race: Rodes City Run 10K Place: Louisville, Kentucky Date: March 24, 2018 Time: 46:43 I wish cold, wet weather would GO AWAY!...
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Run The Bluegrass Half Marathon – Lexington, KY (March 31, 2018)
Me coming into the finish of the Run The Bluegrass Half Marathon – Lexington, KY Race: Run the Bluegrass Half Marathon Place: Lexington, Kentucky Date: March 31, 2018 Time: 2:04:43 There is something...
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